While Apple Cider Vinegar is getting a lot of media attention for its weight loss benefits , there isn't a whole lot of information about how to use apple cider vinegar in your weight loss diet. You might have noticed by now that certain areas of your body have a higher tendency to store fat. These areas tend to be your lower back, love handles, butt, hips, stomach, and thighs. These same areas of fat are also hard to get rid of. Many people label these areas as stubborn fat. Stubborn fat is real. It is not a myth or marketing term. There are reasons why these particular areas of fat are stubborn.
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