The journey of Parineeti Chopra from 'fat to Fit' Losing weight was not easy for Parineeti, considering her love for food. Skip breakfast. The idea that breakfast is the most important meal of the day is a myth. Instead, try a method called Intermittent Fasting (IF). IF is the method of restricting the amount of time each day where you eat. So, instead of eating first thing in the morning, push your first meal of the day back until 11am, or noon. By restricting the amount of time you spend eating each day, you will naturally restrict your calorie intake as well.
While you might lose weight with Ballerina tea, the changes that you see on the scale will happen as a result of lost water weight and the tea's laxative properties. There is no evidence that the tea burns body fat or has any power to increase your metabolism Once your eating habits and your fluid intake returns to normal, your weight is likely to go back to normal as well.
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