Do you think that your butt and thighs are too big in relation to your upper body? So to any foreigner I would say, come here for the country, the culture and the gastronomic culture. Only to meet girls, you ask for trouble. You will meet people who will cheat you, rob you or just after your money. Just come here and have a good time. Make a talk with people on the street and the beautiful girl, that is worth it, will come by itself. Local girls here want nice, good treating husbands. Money is not the issue here. But they do not want to be treated like whores. They are normally nice girls, who like to be treated well, something a lot of men in generally do not any more, especially local are classically raised and learned to keep a man to marry to have a family and a husband for life. Further people here are intelligent and if you act dumb, of course you get ripped off.
Studies involving NWCR members and others have demonstrated that exercisers are much less likely to yo-yo. So unless you are interested only in temporary weight loss, you should change your diet and exercise. There's another benefit to combining diet changes with exercise when you're trying to lose weight. When people lose weight through calorie restriction but without exercise, they tend to lose muscle along with body fat. But when they change their diet and exercise, they preserve muscle and lose more fat.
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