Medical Weight Loss Center In Brooklyn

Week Weight Loss Journey

See more of Herbalife. As I write this, I'm at my desk where I sit for eight hours a day. However, I'm not hunched over like a soft potato - I'm bobbing up and down, rolling around, and balancing. I'm also having a lot of fun. This is because I sit on a Gaiam exercise ball all day. According to some experts, using an exercise ball instead of a regular desk chair can help you burn an additional 350 calories per day. Furthermore, your legs, back, and core get toned because you're constantly using them to balance yourself.

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