Intermittent fasting really isn't a weight loss plan by itself. As a recovered dieter with low self-esteem, and a former overweight, anxious, and stressed out insomniac, Stephanie holistically transformed her life and started her company in 2008 to help others do the same. Steph focuses on the inner-game of losing weight quickly and easily in her coaching programs, online challenges, speaking engagements, and products. Her four pillar approach to weight loss (physical, nutritional, emotional, and spiritual) has helped thousands of women lose literally thousands of pounds.
No comments:
Post a Comment