There are many ways to lose weight. Yogi Detox tea claims to support kidney and liver function. Organic-certified ingredients include aromatic dandelion, lemongrass, lemon peel, cinnamon, ginger, liquorice, lemon balm, and peppermint. The brand has been going for over 40 years, and draws on ancient Ayurvedic recipes that promote balance between body, mind and soul. It recommends brewing for five to seven minutes but obviously the longer you leave it, the stronger the flavour - giving you the perfect opportunity to practise your yoga pose.
While it has many different phytochemicals, Epigallocatechin Gallate (EGCG) is the most studied; it's also known as green tea extract". There is good evidence that drinking 3-6c of green tea per day can lower cholesterol and reduce risk of come cancers; it may also lower heart disease, stroke & diabetes risk. There's also some (much more modest) evidence that green tea can help with weight loss by helping to boost fat burning, but some of that effect might be attributed to caffeine. Finally, some evidence shows green tea may decrease build-up of dental plaque and tooth decay by reducing the decay-causing oral bacteria.
I'd like to find out more? I'd want to finbd out some additional information.
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