Universal Fitness

Dubai Offers Citizens Gold To Lose Weight

If you are trying to lose weight, tracking your progress on printable weight loss charts is a great way to watch your progress and stay motivated. In general terms, a dog can safely lose 1 to 3-percent of its body weight and cats 0.5 to 2-percent per month. Many dogs can lose 3 to 5-percent and most cats should aim for about a half-pound per month. Losing weight isn't easy or fast for pets, especially cats. If you put your pet on a crash diet, they can develop serious medical conditions, including a life-threatening form of liver failure that can occur in less than 72 hours. Patience is essential with pet weight loss. Most of my canine patients will have a 3 to 6-month weight loss plan and cats 9 to 12-months. Your vet will probably formulate a step-weight loss plan that will gradually decrease the amount you're feeding over a 1 to 3-month period. This will help curtail cravings, begging, and late-night pestering. I said help," not eradicate." There will be some unhappy pooches and purr babies when you institute a diet. Your vet should provide you with tips on preventing these behaviors and transitioning to a new weight-loss diet.


In June 1936, TIME wrote that 100 women in Los Angeles alone were known to be blind or partly so with cataracts" as a result of taking DNP-based diet drugs—listing fifteen separate brand names in a two-paragraph report—and that a local health officer had launched a drive to banish them. Seven people, by that point, had died. But it wasn't until Congress passed the Federal Food, Drug, and Cosmetic Act in 1938 that there was any consistent legal structure in place to regulate over-the-counter pills and potions. For the first time, new drugs had to be proven safe and effective before they were made available for sale, and the vast, vague category of cosmetic treatments was brought under the umbrella of the law. The first act of the newly empowered Federal Trade Commission was to yank DNP from pharmacy shelves.

When we focus on the foods we are not supposed to eat, surprise, surprise we think about them more. On the other hand when we focus on limiting our eating times and number of meals compliance becomes a whole lot easier. Limiting your food intake to just eight hours each day, or 10-6pm or 12-8pm is an easy way to limit calorie intake while eating just three meals each day rather than multiple snacks will too help you to keep focused on nutritious meals without the mindless extras which fill many of our days.

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