Slim down fast: the 1200-calorie meal plan By Tracey Pearson 1200 calories diet provides weight loss without hunger and severe restrictions. I completely agree with you. This seems like another unhealthy, crash diet that's probably going to do more harm than good in the long run, as it promotes a yo-yo weight rather than healthy, stable living. Wow. Not surprising there is yet another one of these, but sad it comes from such a big name.
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