Red Tea Detox Recipe. Buy clean food. Eat only organic food, including organic produce and meats. This can get expensive, so if you have to choose, buy organic meat first. Due to bioaccumulation, meat that is not organic can be the most toxic to your body. Simply put, when you eat meat that is not organic, you are also eating the accumulation" of toxins which the animals are exposed to, from the pesticides sprayed on the grains they eat to the antibiotics they are given. In The Autoimmune Solution , I help you prioritize your grocery list by explaining which foods have the highest and lowest concentrations of toxins.
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