There are many of us who are full-time homemakers or work professionally from home. A healthy and holistic lifestyle is not just about exercising, eating right, or managing your weight. While all these things and everything that is needed to maintain your physical well-being is part of it, the scope of holistic living is so much more.
Hypothesis: Obesity is an increasingly prevalent disease around the world and is becoming one of the main public health problems in developed countries. The relationship between obesity and psychological distress continued to be debated by researchers and clinicians. This study aimed to assess depression and body image disturbances in obese patients seeking treatment for obesity.
Experience the benefits of a tailor-made nutrition and fitness plan as you work towards your personal weight loss goals at this healthy retreat, set amongst the rolling Spanish hills of Andalucía. After a comprehensive consultation with a nutritionist, work up a sweat with a personal training session, before re-fuelling with a lunch designed to specifically match your metabolism and eliminate unhealthy sugar cravings. A transformative weight loss retreat designed to work with your body, not against it, boost your energy with a group yoga session for a yoga and fitness holiday that will tone muscles and holistically centre your mind.
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