Losing weight is hard. The move away from man-made" diet products and toward natural food and drink is also reflected in recent new product launch activity. According to Mintel's Global New Products Database (GNPD) only 8% of minus"-claiming food and drink launches in Germany in 2015 featured the words light" or diet" in the product description, compared to 11% in 2012. On the other hand, the share of minus"-claiming food and drink introductions with natural" claims rose from 44% in 2012 to 57% in 2015.
To the Swiss, everything is achievable through good diet. And they are right - many weight problems are caused by comfort - or binge-eating, which leads to physical and mental health problems and then back to more comfort-eating. Soon problems like IBS set in - and the cycle continues.
I wanted to ask a question regarding weight loss and creating a caloric deficiency. I am a 16 year old girl, 5'3″ and 211 lb. I am aware that I am very overweight, and I am trying to change that. In the past 3 weeks or so, I have managed to lose about 13 lbs. However, my weight loss has slowed down significantly over the past few days. In fact, my weight has gone up by 1 lb in the past few days. However, this may just be due to bloating.
No comments:
Post a Comment