Apps That Pay to Lose Weight. I guess you got on the right path with 'wurst', 'bread' an 'beer'… The Germans (to which I belong ;)) define their culture with their food. Its not that you walk around an think about 'bad food' as you call it, but its more the fact, that eating is strongly related to 'enjoying life'.Nowhere else is such a sumptuous variety an high quality in bread or baked goods for example. Furthermore the German food culture ist strongly related to the social life. People visit you at home, you offer them some sweets or some selfmade cakes or whatever to show that you want them to feel comfortable with you and that you care for them. Maybe you can compare it to the turkish folkway to serve extremely sweet tea to guests… It is sort of cultural behaviour.
It's great that people are debating this topic with such enthusiam. Of course we need to consider both elements. Eating well and exercising regularly to increase of chances of feeling good, and living a long and healthy life. I don't have any scientific evidence to quote, but anecdotally I know that my own body weight is most affected by dietery modification. In my clients, the initial weight loss through exercise reaches a plateau after a few months, which is only overcome with dietary modification. I think less about 'dieting', and agree that this is not a healthy mindset, think more about modifying and moderating your eating habits.
The French Eat Real Food: The French are fresh food fanatics. They scoff at most prepackaged, highly processed foods (what, no frozen dinners?), and relish in seasonal fresh produce and dairy, poultry, meat, and fish, much of which are purchased daily at local farmers markets. Even breads and sweets are made or purchased fresh daily. In contrast, when it comes to consumption of processed foods, Americans take the (boxed) cake.
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