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Maybe the Bavarians, nobody else. Just about everyone I went to school with has health problems, they are minor problems atm but still, it's making them very unhappy. Most Germans are depressed and unhappy, too, even though they might smile at you and say " Good Day" when you pass them. When I went back recently everybody looked ill compared to Americans. Germans don't get enough sun shine, they save every penny for vacations to sunny locations like Italy or Greece.
So why is it that fibre so important to include in our diets? Fibre is key to the processes we use to eliminate waste and toxins, Vakharia said. "It helps to sweep the colon, feed our healthy intestinal bacteria, and slow the digestion of food so that we stay full longer and our blood sugar remains at a healthy balance." Low-fibre diets are associate d with constipation, hemorrhoids, diverticular disease, heart problems, and weight gain.
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