Embrace the Winter to Lose Weight Fast - 3 Important Facts With winter round the corner, many people in the northern hemisphere face a strange dilemma each January. You can choose to follow an 1800 calorie diet and exercise plan like those who participated in the Slimvance clinical study or you can choose another reduced calorie diet and exercise plan. Please note that the benefit statements related to Slimvance found on Slimvance packaging and advertisements all relate to use of Slimvance in conjunction with an 1800 calorie diet and exercise plan (the Slimvance diet and exercise plan").
The specific Biggest Loser" diet plan is probably not to blame. A previous study found similar metabolic suppression in people who had lost weight and kept it off for up to six years. Whether weight is lost slowly or quickly has no effect on later regain. Likewise — despite endless debate about the relative value of different approaches — in head-to-head comparisons, diet plans that provide the same calories through different types of food lead to similar weight loss and regain.
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