The French Way to Lose Weight. The idea of detox teas isn't new: Giuliana Rancic famously used the Ultimate Tea Diet to lose seven pounds before her 2007 wedding, while Kendall Jenner recently attributed her runway-ready figure to her tea addiction (she reportedly has almost a dozen cups of detox branded lemongrass-and-green-tea blend a day!).
One of the main reasons we break from our diet plans is the fact that it is really difficult to resist temptation. A few days of green smoothies and salads, and you find yourself gorging on every kind of junk imaginable. Most of us don't have the willpower to keep eating something we despise for a long period of time. Which is why deprivation doesn't work. The best way to have want we want, and not gain weight is by eating smaller portions.
Women were more likely than men to report trying to lose weight, finds the data, which is based on responses to the National Health and Nutrition Examination Survey. That finding held true overall — 56.4% of women said they had tried to slim down, versus 41.7% of men — and in each age, racial, income and starting weight group analyzed by the NCHS.
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