For us this stands for quality and innovation. Ritual Eating: Make eating a special time. Turn off the T.V. Don't read at the table. Instead, focus your attention on what you're eating. The reason why people gain more weight when they eat in front of the T.V., is that they are not paying attention and are carelessly eating for the sake of eating. So eat only at the table (even if you're single), using nice plates (no paper). And eat slowly and chew properly; practice putting down your silverware and savoring your bites.
Some of the answers ( Figure 3 ) had multiple reasons whether to avoid red meat or to favor plant-based diets. When looking at the main reasons to avoid red meat ( Figure 4 ), the highest connections were between the environment and ethics (c-coefficient 0.17), and between the environment and health (c-coefficient 0.14). There was also a correlation between health and ethics (c-coefficient 0.09), and between the origin of the food and particular occasions (c-coefficient 0.09). The particular occasions were often related to holidays meals, such as Christmas or Easter, or the respondents described that they consumed red meat only during exceptional occasions such as dinners in restaurants or meals hosted by someone else.
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