Want some effective strategies to get results ASAP? Although Kareena worked hard to lose weight, she is also a firm believer that new moms should be proud of their bodies , even if it's sometimes difficult to embrace the changes. After Taimur was born, she acknowledged that while she had to adjust to her new body, she still felt that it was amazing.
If you're already in a healthy weight range but 10 pounds away from your personal ideal, it may take longer than three weeks to lose the weight. The more weight you need to lose, the easier it is to drop 10 pounds in three weeks. Consider if your goal is realistic and worth the extraordinary effort to reach. Remember, as you get closer to a goal weight, you'll need to make additional changes to your diet and exercise routine to achieve your goal.
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