Ultra Slim Tea. Leg fat, particularly on the backs of the thighs, often takes the form of cellulite , dimpled fat deposits that look like gravel or cottage cheese underneath the skin. Cellulite is incredibly common in women (about 90 percent of us have it), and reducing it is a frequently-cited desire among women trying to lose weight. Unfortunately, because cellulite results from the structure of your connective tissues and the thickness of your skin in addition to the sheer amount of fat you have overall, losing weight in your legs can make them smaller and shapelier but won't necessarily change the surface appearance of the essential fat left behind — and while topical treatments for cellulite exist, none of them can get rid of it completely. But that's okay: if elite athletes and Victoria's Secret models can make peace with their dimply thighs, then so can you.
One breakfast staple you should probably avoid is orange juice. Most store brands contain a considerable amount of sugar. The same goes for all juices, so if juice is your drink of choice in the morning, have water instead. If you're dead-set on juice, your best bet is to squeeze it yourself, but even that doesn't have the same health benefits as eating whole fruit. When craving the taste of oranges, go for the real thing: peel one and eat the segments whole.
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