Drink before meals 3 times a day. Because of this, some people believe that alkaline water helps our bodies metabolise nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Other people believe in the need for an alkaline diet to try to reduce the acidity of your blood, which they believe causes health problems.
Black Teas from China are divided into two main categories: Northern Chinese (Keemun teas from Anhui province and similar teas such as Golden Monkey) and Southern Chinese which are the black teas from the Yunnan province. Many teas from China often have poetic names that don't give any information about the type of tea or the region that it came from, such as Cloud Mist and Fairy Branch.
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